I prefer THIS powder formula and I use it in my coffee as well as my shakes. For blood sugar reasons, I am trying to fast from 8 pm until noon the following day. I find using this product in my coffee in the morning sustains me until lunch time. (It will probably sustain me past noon but I’m the type of person who craves breakfast so I don’t like to wait longer than lunch to eat if I’m already skipping breakfast). Although it doesn't completely stir well into coffee, like I said, I love the taste of this formula... [...]
This stuff is GREAT in my morning coffee...it takes a bit to stir it in, so be patient and use your spoon to flatten the blobs along the way. Makes the coffee creamier and helps me with my morning routine of fewer food calories on a keto weight loss regime. I will be ordering this again and again! [...]
